Teen Athletic Training Program
Teen Athletic Training in Creston, BC. Our Teen Athletic Coach, Colby Livingstone, uses a combination of age-appropriate training techniques and equipment to build strong teens. This program provides young athletes with the tools they need for long-term athletic success.
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Teen Athletic Training Program benefits
Varied Training
Your teen will improve their overall performance on the field, ice, or court with in-gym training. Our programming helps young athletes enhance their strength, speed, agility, and endurance.
Athletic Success
Iron Soul Fitness’s programming focuses on injury prevention, to help young athletes develop proper technique and reduce the risk of injuries, ensuring long-term athletic success.
Expert Coach
Colby Livingstone is trained, educated, and certified to lead sports training. He knows how to keep young athletes safe while helping them reach their potential in their sport.
Confidence
Our teens develop self-accountability and confidence, which makes them less likely to suffer from anxiety and depression.
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