Personal Training
Personalized instruction means that every second of your gym time is devoted to meeting your needs. Your personal trainer can help you build a specific skill set, strengthen weak areas, gain a competitive edge in your sport, and stay motivated to reach your goals.
100% FOCUS ON YOU
A private coach that’s focused on helping you reach your goals.
SUPPORT & GUIDANCE
Enjoy a personalized workout plan and a lot of accountability in a non-intimidating environment.
COMPLETE FLEXIBILITY
Train around injuries, work around your schedule, and never wait for a piece of equipment.
LASTING RESULTS
Transform your body, improve your health, and increase your confidence in just 90 days.
I moved to the island in May and have tried 3 different gyms unsuccessfully. I realized that I am searching for the “iron soul” of Nanaimo, which of course I am never going to find. I signed up for another new gym this week… hoping it can be even half as good as the wonderful gym and community you guys have created.
— Kelsey Bilani